With the rising case numbers, returning to exercise post-COVID is becoming an increasing concern for many of us. Ongoing effects of the virus can make being physically active challenging, which may even begin to take a toll on your mental health.
Read moreArticles & Posts by Olivia Mowat
Multiple Sclerosis : What is it and what is the role of a physiotherapist in MS management?
Multiple sclerosis or MS is a progressive autoimmune disease affecting the central nervous system. It is more common in women, and usually begins at ages 20-40 years old.
Read morePrehabilitation: What Is It & Why Is It Important?
You’ve probably heard of the term rehabilitation. In essence, it is what physiotherapists do! We get you back doing the things you love following an injury or surgery. But did you know that prehabilitation in the lead up to the sporting season or surgery is just as important?
Read moreVesticam: New Technology to Help Treat Dizziness
Dizziness is very common, affecting up to 20% of adults each year. The most common cause of dizziness is a condition called BPPV, or Benign Paroxysmal Positional Vertigo.
Read morePhysiotherapy & Exercise In Cancer Care
Physiotherapy and exercise play an important role in cancer care.
Read moreLymphoedema: What is it and how can we help?
In the human body, there are 12 different systems that power us and make our bodies work. Many of us know the cardiovascular, the digestive and even the muscular system, but one that is less known is the lymphatic system.
Read moreAnkle Sprains & Rehabilitation
If you have been involved in sport or the occasional boogey on a Saturday night, the chances are that you’ve probably sprained your ankle at some stage in your life.
Read moreGynaecological Cancer Awareness Month & Cancer Rehab Awareness Week
Senior Physiotherapist & certified Cancer rehabilitation specialist, Natalie Bukojemski talks through how we can help you or your loved ones following a cancer diagnosis.
Read moreProstate Cancer & The STEEL Cancer Rehabilitation Program
Every September, we acknowledge International Prostate Cancer Month and aim to create awareness and educate Australian men & women around this disease that will affect approximately 16,741 males this year alone.
Read moreMental Health: How a Physio Can Help
Over the last year, South Australians, like the rest of the world, are living through lockdowns and dealing with the ramifications of the impact on our mental health.
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