PROSPECT | FINDON | BURNSIDE HOSPITAL | BLACKWOOD
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  • Home Our Services Hydrotherapy
  • Hydrotherapy

    • Recover quicker from surgery
    • Relieve arthritis and joint aches
    • Return to work, sport & life faster

    What is Hydrotherapy?

    Water based exercise under close Physio supervision. We use an indoor heated pool with shallow depths and step entry so non-swimmers can participate.

    Water buoyancy enables a safe environment for low impact exercise and greater pain free movement. The water also provides a resistance ideal for muscle strengthening and increasing your flexibility.

    What’s on offer?

    Our sessions are run by trained Aquatic Physiotherapists, who will provide individual exercises tailored to your goals and abilities. Talk to our friendly staff regarding specific weekly class times and the close-by pools that we use across metropolitan Adelaide.

    Phone our friendly admin staff today on 8342 1233

    Latest blogs on hydrotherapy:

    How to start rehab with a new hip or knee replacement

    What's all the hype about hydro?