Recover quicker from surgery
Relieve arthritis and joint aches
Return to work, sport & life faster
What is Hydrotherapy?
Water based exercise under close Physio supervision. We use an indoor heated pool with shallow depths and step entry so non-swimmers can participate.
Water buoyancy enables a safe environment for low impact exercise and greater pain free movement. The water also provides a resistance ideal for muscle strengthening and increasing your flexibility.
What’s on offer?
Our sessions are run by trained Aquatic Physiotherapists, who will provide individual exercises tailored to your goals and abilities. Talk to our friendly staff regarding specific weekly class times and the close-by pools that we use across metropolitan Adelaide.
Phone our friendly admin staff today on 8342 1233
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