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  • HomeLatest NewsThe Physio Clinic Blog
  • The Physio Clinic Blog

    As the year comes to an end its time to reflect on how 2017 has redefined your health and wellness for the future…. You may even be seeking that new challenge, the next race or just looking for a change.

    It’s time to activate your life and if you haven’t tried it already we encourage you to make 2018 your revolution…

    Dust off the bike, engage a group of friends and experience all the associated benefits that come from cycling. This low impact, leg strengthening, core focused and cardio pumping training regime is perfect for the beginner, intermediate or advanced.

    Getting active isn’t only about the associated physiological benefits – it ensures you're adding wellness into your life.

    When one finds enjoyment in getting active they are more likely to succeed, so we encourage you to seek something new, have an open mind and ask friends to join you… This will give you a greater chance of success.

    If you are looking to instill changes in your life and seeking guidance on how you can lay the foundations of health and wellness then please get in contact with our team at Pushing Performance.

    With locations in the Adelaide CBD, Prospect and our mobile service throughout the state we are here to motivate, inspire and educate you on all things health.

    Simon – Pushing Performance

    Phone 1300 000 348

    Pushing Performance
    242 Prospect Road
    Prospect SA

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