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  • HomeLatest NewsThe Physio Clinic Blog
  • The Physio Clinic Blog

    How to Avoid a Stiff Neck when Travelling

    04 Jun 2019

    Whether you’re travelling across the country with your family to see the sights of Australia, or you’re on a long-haul flight for one o

    Do you have neck pain that just won't go away?

    01 Jun 2015

    Research has shown that people with recurrent neck pain have poor control over their deep stabilising neck muscles. This is just like weak &ls

    Is cracking your neck safe?

    21 May 2014

    People often crack their own necks and other joints to relieve stiffness and pain, but is this safe? Does it wear out the joints or lead to arthrit