31 Oct 2017
Over one million people play golf in Australia, making it one of the highest participation sports nationally.
Golf related injuries are common
14 Apr 2016
The wrist and hand region is made up of over 30 small bones and numerous tendons and ligaments. The hands are crucial when playing golf due to
25 Jan 2016
The golf swing requires co-ordination, rhythm, balance, stability and control and an emphasis on strength and flexibility. Golf and Pilates are the
01 Jun 2015
Who said you need strong legs to be a good golfer? Isn’t it all in the arms?
A strong building needs a strong foundation, and the go
01 Jun 2015
Shoulder turn in the golf swing is commonly mistaken for movement that occurs at the shoulders. In fact the movement actually occurs from your
01 Jun 2015
The X factor in golf is a common term used to describe the separation between the torso (trunk) and pelvis at the top of the backswing. It is
01 Jun 2015
Struggling with your golf swing’s tempo? Are your shots going in every direction and not hitting them sweet?
Maybe you should try sw
01 Jun 2015
Golf shoes are important to the success of your game, especially when you consider how far you can walk in a round and that foot position and
01 Jun 2015
Some days, a round of golf makes you feel great, while others you just cant wait to get to the 19th hole. Many golfers finish 18 holes with ac
27 May 2015
The expression reverse pivot describes the way body weight is transferred throughout the golf swing. Why is weight transfer so important? Isn&rsquo