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  • HomeLatest NewsThe Physio Clinic Blog
  • The Physio Clinic Blog

    Top 5 tips to help with a dodgy back

    07 Nov 2018

    It has become the 'norm' in our modern world to have a busy schedule and a never ending to-do list! When we try to squeeze in too much, too

    Sore neck or back? Loosen those stubborn knots with trigger point therapy!

    16 Jan 2017

    Whenever injury occurs to the neck or back, there are muscles associated with the area that become tight. If these areas are not treated or managed

    Why getting a scan on your low back can do more harm than good

    17 Sep 2015

    Low back pain is one of the most common presentations seen by physiotherapists. Many people who suffer from low back pain are looking for an e

    Preparing the roast? Look after your back in the kitchen

    09 Dec 2014

    Christmas is quickly approaching and this usually means sharing a delicious feast with family and friends. But all this time in the kitchen st

    Achey back? Is it cancer?

    21 May 2014

    Do you suffer from back pain and worry about why it isn’t going away or always come back? You only have to search the internet to hear about